How unhealthy is the Halal Cart lamb over rice?

I’ve been working long shifts late into the night and the carts are the only places that are open. I’ve been eating their lamb over rice nearly every other day. I don’t eat much else throughout the day other than some fruit or protein shakes because I wake up late (all around 500 calorie)

I stopped having white sauce because I heard it’s very bad for you.

I work a pretty “active” job though.

Am I gonna die😭

submitted by /u/JakeTheIV
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