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22F feeling really bad. I feel exhausted and like I can’t perform at work, feel like a burden on my family for being so depressed. I feel like i’m at my wits end and need help, therapist was awful and I ended that.

I really want to go to a mental hospital I think. Just somewhere where I’m not expected to perform executives and where I can just talk and get EMDR or something ASAP. I just don’t feel safe with myself right now.

All the mental hospitals I’ve looked at have 2.9 stars or less though and it’s been scaring me. Especially as a woman, I don’t want to get any worse trauma from these places but I also done want to end up dead if I wait. I don’t know what to do 🙁 thank you.